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The short version of

The Peter Attia Drive — every episode, as a short recap

We turn each new episode of The Peter Attia Drive into a faithful ~12m audio recap — so you know which ones deserve the full listen.

Latest recap · full, free — no account
#413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D.
2h 34m episode → 12m recap saves you 2h 22m
Recent recaps of The Peter Attia Drive the latest plays free above — hear any of these when you join
▶ #413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D. · playing above 2h 34m → 12m
#412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, and the advances reshaping treatment | Siddhartha Mukherjee, M.D., Ph.D. join free to hear → 2h 04m → 11m
#411 ‒ AMA #90: Strong convictions, loosely held: how Peter's views on fasting, keto, metformin, rapamycin, whole-body MRI, and exercise have changed join free to hear → 18m → 9m
#410 ‒ The biology of pregnancy: physiologic adaptation, gestational diabetes, preeclampsia, childbirth, and long-term maternal health | Kathryn Gray, M.D., Ph.D. join free to hear → 1h 58m → 11m
#406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment | Brian Grosberg, M.D. join free to hear → 1h 56m → 12m
#405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease join free to hear → 39m → 11m
#404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D. join free to hear → 2h 18m → 13m
#403 ‒ Peptides: separating scientific promise from marketing hype join free to hear → 53m → 12m
#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D. join free to hear → 2h 25m → 11m
#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare join free to hear → 1h 04m → 11m
#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks join free to hear → 20m → 10m
#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D. join free to hear → 1h 57m → 9m
Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast) join free to hear → 1h 44m → 10m
Following The Peter Attia Drive with DistillCast
~66 hours of episodes a year → ~8 hours of recaps
Roughly 42 episodes × 1h 33m average, each distilled to a short recap. Keep the full listen for the ones that earn it.
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